Fresh Grapefruit
Fresh Grapefruit contains 42 kcal per 100 g. A serving, 125 g (125 g) provides about 52 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.6 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Protein L | 0.72 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA
- Barcode
- 2000000125314
- Quantity
- Varies
- Label serving
- 125 g
- Category
- Fresh grapefruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapefruit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomelos Variété Rouge Bio Pays | 40 | 0.25 g | 8 g | 0.25 g |
| Pomelos Pura Vida | 38 | 0 g | 7.5 g | 0 g |
| Pomelo de Corse Leclerc | 32 | 0.8 g | 6.2 g | 0.1 g |
| Kiwi fruit Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Grapefruit?
100 g of Fresh Grapefruit has 42 kcal. Serving, 125 g (125 g): about 52 kcal.
How much protein is in Fresh Grapefruit?
Fresh Grapefruit contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 0.9 g in serving, 125 g (125 g). About 6% of its calories come from protein.
How many carbs are in Fresh Grapefruit?
Fresh Grapefruit has 10.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Grapefruit?
Fresh Grapefruit contains 0.16 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh Grapefruit?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000125314. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.