Fresh Goat Cheese
Packaged product Dairy and Eggs President
Fresh Goat Cheese contains 257 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 257 kcal.
Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 56 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 2%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 12 g)
- Sugars1.5 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Fat21 gin the top quarter of dairy and eggs (median 15 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 10.8 g)
- Sodium1,400 mgin the top quarter of dairy and eggs (median 400 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 16 g | 16 g |
| Carbohydrates | 1 g | 1.5 g |
| Fat | 21 g | 21 g |
| Fiber | 0 g | n/a |
| Sugars | 1 g | 1.5 g |
| Sodium | 550 mg | 1,400 mg |
Product details
- Brand
- President
- Barcode
- 0077901200013
- Label serving
- 100 g (100 g)
- Category
- Fresh goat cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized goat's milk, salt, enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Goat Cheese?
100 g of Fresh Goat Cheese has 257 kcal. Serving, 100 g, 100 g (100 g): about 257 kcal.
Is Fresh Goat Cheese high in protein?
Fresh Goat Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Fresh Goat Cheese?
Fresh Goat Cheese has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars.
How much fat is in Fresh Goat Cheese?
Fresh Goat Cheese contains 21 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Fresh Goat Cheese?
100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945556. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0077901200013. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.