Fresh Fruit
Packaged product Fruits Shorty's
Fresh Fruit contains 45 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 8.6 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 87%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.7 g)
- Fiber1.5 gabove the median for fruits (median 1.5 g)
- Sugars8.6 gbelow the median for fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Chunks Co-op | 45 | 0.4 g | 10 g | 0.33 g |
| Mango Lemonade President's Choice | 45 | 0 g | 11.5 g | 0 g |
| Grape Solo Energy | 45 | 0 g | 10.7 g | 0 g |
| Jus d'Orange Solevita | 45 | 0.61 g | 9.6 g | 0.11 g |
| Blueberry Gutsy Gummies Nutra Organics | 45 | 8.8 g | 2.2 g | 0 g |
| Solo Energy Grape Flavour Solo Energy | 45 | 0 g | 10.7 g | 0 g |
| Mixed Berries Forbidden Fruits | 45 | 1 g | 7.6 g | 1 g |
| Tropical fruit mix pineapple melon and mango Tesco | 45 | 0.6 g | 8.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fruit?
100 g of Fresh Fruit has 45 kcal.
How much protein is in Fresh Fruit?
Fresh Fruit contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Fresh Fruit?
Fresh Fruit has 11.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fruit?
Fresh Fruit contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0177500120023. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.