Fresh Fruit Mix
Packaged product Fruits M-T go!
Fresh Fruit Mix contains 49 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 10.6 mg | 0.5% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 29.8 µg | 3% |
| Vitamin C L | 25.3 mg | 28% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Fiber0.7 gbelow the median for fruits (median 1.5 g)
- Sugars10.6 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium10.6 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed berry blend Market Basket | 49 | 0 g | 12 g | 0.35 g |
| Seasonal Blend Fruits Del Monte | 49 | 0 g | 12 g | 0 g |
| Apples RACETRACK | 49 | 0 g | 14.1 g | 0 g |
| Fruit Tray Member's Mark | 49 | 0.7 g | 12.7 g | 0 g |
| Fruit Tray Member’s Mark | 49 | 0 g | 12.7 g | 0 g |
| Pineapple Grilling Rings Thick Cut Wegmans | 49 | 0.7 g | 13.4 g | 0 g |
| Fruit Tray Members Mark | 49 | 0.7 g | 12.7 g | 0 g |
| Pineapple Sheetz | 49 | 0.7 g | 13.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fruit Mix?
100 g of Fresh Fruit Mix has 49 kcal. Serving, 1 serving, 142 g (142 g): about 70 kcal.
How much protein is in Fresh Fruit Mix?
Fresh Fruit Mix contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 serving, 142 g (142 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Fresh Fruit Mix?
Fresh Fruit Mix has 12 g of total carbohydrates per 100 g, including 0.7 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fruit Mix?
Fresh Fruit Mix contains 0 g of fat per 100 g.
What vitamins and minerals does Fresh Fruit Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Fruit Mix?
100 g contains 10.6 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759465009850. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.