Fresh Fruit
Packaged product Fruits MG Foods
Fresh Fruit contains 41 kcal per 100 g. A serving, 170 g (170 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14.7 mg | 0.6% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.59 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.59 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.59 gbelow the median for fruits (median 0.71 g)
- Fiber0.59 gbelow the median for fruits (median 1.5 g)
- Sugars7.1 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium14.7 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
Cantaloupe, honeydew, pineapple.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Tomatoes Sunset | 41 | 1.2 g | 7.1 g | 0 g |
| Energy cherry Coca-Cola | 41 | 0 g | 11.5 g | 0 g |
| Grand Teton Grape Rocky Mountain Soda | 41 | 0 g | 10.6 g | 0 g |
| Grand Teton Grape Rocky Mountain Soda | 41 | 0 g | 10.6 g | 0 g |
| Tropical Fruit Bowl Heb | 41 | 0.59 g | 10.6 g | 0.29 g |
| Evergreen Elderberry Rocky Mountain Soda Co. | 41 | 0 g | 10.6 g | 0 g |
| Banana Squash Harmons | 41 | 0 g | 8.2 g | 0 g |
| Fruit Cup UNMC Cafeteria | 41 | 0.59 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fruit?
100 g of Fresh Fruit has 41 kcal. Serving, 170 g (170 g): about 70 kcal.
How much protein is in Fresh Fruit?
Fresh Fruit contains 0.59 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 170 g (170 g). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Fresh Fruit?
Fresh Fruit has 9.4 g of total carbohydrates per 100 g, including 0.59 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fruit?
Fresh Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fresh Fruit?
100 g contains 14.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100001000242. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.