Fresh Fruit Cup
Packaged product Fruits Sherwin-Williams Nourish Cafe
Fresh Fruit Cup contains 97 kcal per 100 g. A serving, 145.0 g (145 g) provides about 141 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 11.2 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0.71 g)
- Fiber3.1 gabove the median for fruits (median 1.5 g)
- Sugars11.2 gbelow the median for fruits (median 11.9 g)
- Fat0.5 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sherwin-Williams Nourish Cafe
- Barcode
- 00577175
- Label serving
- 145.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batonnets 100% fruits Adélie | 97 | 0.7 g | 22 g | 0.5 g |
| Yaourt brassé fruit mixés Marque Repère | 97 | 3.5 g | 14 g | 2.9 g |
| Galileo Citrus Cod Sea Cuisine | 97 | 15.9 g | 3.5 g | 2.2 g |
| Yaourt au lait entier aux fruits jaunes BAIKO Baiko | 97 | 3 g | 15 g | 2.8 g |
| Kesar Mango Pulp Zaika | 97 | 0.6 g | 23 g | 0.3 g |
| Luxury Fruit Trifle Summer Garden Treats | 97 | 1.8 g | 17 g | 2.2 g |
| Whipped - Caramelised Orange Skyr | 97 | 7.1 g | 10.8 g | 2.5 g |
| Cassolette Fruits de mer 2 x Marque Repère | 97 | 6.4 g | 5.8 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Fruit Cup?
100 g of Fresh Fruit Cup has 97 kcal. Serving, 145.0 g (145 g): about 141 kcal.
How much protein is in Fresh Fruit Cup?
Fresh Fruit Cup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.3 g in serving, 145.0 g (145 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Fresh Fruit Cup?
Fresh Fruit Cup has 24.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Fruit Cup?
Fresh Fruit Cup contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00577175. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.