Fresh cream
Packaged product Dairy and Eggs Woolworths
Fresh cream contains 335 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 67 kcal.
Roughly 94% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 291 kcal per 100 g across 27 products.
100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 25.3 g | 127% |
| Cholesterol L | 90.6 mg | 30% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 211 µg | 23% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 22.3 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 0.098 mg | 0.5% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 66.2 mg | 5% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for dairy and eggs (median 2.2 g)
- Fiber1.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 3.1 g)
- Fat35.5 gin the top quarter of dairy and eggs (median 30 g)
- Saturated fat25.3 gin the top quarter of dairy and eggs (median 20 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 32 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Carotenoids (1)
| Beta-carotene L | 78.1 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9414742036394
- Quantity
- 300 ml
- Label serving
- 1 portion (20 ml)
- Category
- Refrigerated creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh pasteurised cream
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh cream Woolworths | 335 | 2.1 g | 2.9 g | 35.5 g |
| Fresh Cream Meadow Fresh | 339 | 2.2 g | 2.9 g | 36 g |
| Fresh cream Pams | 343 | 2.3 g | 3 g | 36.3 g |
| Pure Cream Anchor | 344 | 2.4 g | 3.1 g | 36.3 g |
| Fresh Cream Pams | 347 | 2 g | 3 g | 36.7 g |
| Bio fluide30% mat. gr. entière Auchan | 294 | 2.4 g | 3.5 g | 30 g |
| Bio fluide30% mat. gr. entière Auchan | 294 | 2.4 g | 3.5 g | 30 g |
| Elle & vire creme entiere epaisse bio 30%mg poche 324g Elle & vire | 294 | 2.9 g | 3.2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh cream?
100 g of Fresh cream has 335 kcal. Serving, 1 portion, 20 ml (20 g): about 67 kcal.
How much protein is in Fresh cream?
Fresh cream contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.42 g in serving, 1 portion, 20 ml (20 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 2.2 g).
How many carbs are in Fresh cream?
Fresh cream has 2.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh cream?
Fresh cream contains 35.5 g of fat per 100 g, of which 25.3 g is saturated (127% of the Daily Value).
What vitamins and minerals does Fresh cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh cream?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414742036394. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.