fresh celery sticks
Packaged product Beverages oaklands
Fresh celery sticks contains 10 kcal per 100 g. A serving, 80 g (80 g) provides about 8 kcal.
Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,365 products.
100 g provides 18% of the Daily Value for selenium, 12% of the Daily Value for copper and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9.6 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 39 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 56 mg | 4% |
| Potassium L | 500 mg | 11% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 49%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 2.1 g)
- Fiber1.1 gin the lowest quarter of beverages (median 3.6 g)
- Sugars0.9 gbelow the median for beverages (median 2 g)
- Fat0.2 gbelow the median for beverages (median 0.63 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.2 g)
- Sodium60 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
celery
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| celery hearts Marks & Spencer | 10 | 0.5 g | 0.9 g | 0.2 g |
| Chili Pepper Kora Georgia | 10 | 1.9 g | 9 g | 0 g |
| Oignons Jaunes Le Geste Saveur Le Geste Saveur | 10 | 0 g | 0 g | 0 g |
| Sushi Gari Pink Suchi Ginger | 10 | 0.2 g | 1.3 g | 0 g |
| Canela Las Tres Rosas | 10 | 1 g | 2 g | 0.2 g |
| Karma botanik mangue et curcuma Biogroup | 10 | 0 g | 2.5 g | 0 g |
| Celery Nightingale Farms | 10 | 0.5 g | 0.9 g | 0.2 g |
| Cetriolini Coelsanus | 10 | 1.5 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fresh celery sticks?
100 g of fresh celery sticks has 10 kcal. Serving, 80 g (80 g): about 8 kcal.
How much protein is in fresh celery sticks?
Fresh celery sticks contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 80 g (80 g). About 27% of its calories come from protein. Compared with other beverages, that is below the median (median 2.1 g).
How many carbs are in fresh celery sticks?
Fresh celery sticks has 0.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fresh celery sticks?
Fresh celery sticks contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does fresh celery sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV), copper (12% DV), Pantothenic acid (B5) (12% DV), Vitamin B6 (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in fresh celery sticks?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20622572. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.