Fresh Aussie Barramundi
Packaged product Other Foods Tassal
Fresh Aussie Barramundi contains 147 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 191 kcal.
Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.077 g | |
| Sodium L | 60.8 mg | 3% |
| Total carbohydrates L | 0.77 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.77 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gin the top quarter of other foods (median 7 g)
- Sugars0.77 gin the lowest quarter of other foods (median 3.4 g)
- Fat7.1 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium60.8 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tassal
- Barcode
- 9319232030879
- Label serving
- 1 portion (130 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kiełbasa Żywiecka Balcerzak | 147 | 18.2 g | 3.1 g | 6.7 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
| Pastel de Nata Pomme Prozis | 147 | 2.4 g | 14 g | 7.6 g |
| Rôti de porc fumé Maître Jacques | 147 | 21 g | 1.2 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Aussie Barramundi?
100 g of Fresh Aussie Barramundi has 147 kcal. Serving, 1 portion, 130 g (130 g): about 191 kcal.
Is Fresh Aussie Barramundi high in protein?
Fresh Aussie Barramundi contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 26.8 g in serving, 1 portion, 130 g (130 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Fresh Aussie Barramundi?
Fresh Aussie Barramundi has 0.77 g of total carbohydrates per 100 g, including 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Aussie Barramundi?
Fresh Aussie Barramundi contains 7.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Fresh Aussie Barramundi?
100 g contains 60.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319232030879. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.