Fresh 4 Salmon Fillets
Packaged product Fish and Seafood Skellig bay
Fresh 4 Salmon Fillets contains 221 kcal per 100 g. A serving, 108 g (108 g) provides about 239 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14.4 g | 19% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.8 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.8 gin the top quarter of fish and seafood (median 17.1 g)
- Fat14.4 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat2.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium43.5 mgin the lowest quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Skellig bay
- Barcode
- 4088600073064
- Label serving
- 108 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boxed Atlantic Salmon Fillet Everyday | 221 | 20.4 g | 0 g | 15.9 g |
| Mediterranean Herb Atlantic Salmon fresh from aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Aldi - Fresh Atlantic Salmon (Mediterranean Herb) Fresh From Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Mediterranean Herb Salmon Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlantic salmon fillet fresh never frozen Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Mediterranean Herb Atlantic Salmon Aldi | 221 | 19.5 g | 1.8 g | 15 g |
| Atlanic Salmon Portion With Greek Isle Seasoning Aldi | 221 | 20.4 g | 0 g | 15.9 g |
| Atlantic Salmon Tuscan Herb Style MOWI | 221 | 19.5 g | 1.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh 4 Salmon Fillets?
100 g of Fresh 4 Salmon Fillets has 221 kcal. Serving, 108 g (108 g): about 239 kcal.
Is Fresh 4 Salmon Fillets high in protein?
Fresh 4 Salmon Fillets contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 24.6 g in serving, 108 g (108 g). About 41% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Fresh 4 Salmon Fillets?
Fresh 4 Salmon Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh 4 Salmon Fillets?
Fresh 4 Salmon Fillets contains 14.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Fresh 4 Salmon Fillets?
100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600073064. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.