French vanilla instant pudding
Packaged product Sweets and Desserts Heinz
French vanilla instant pudding contains 375 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,458 mg | 63% |
| Total carbohydrates L | 91.7 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 75 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars75 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium1,458 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 59139539
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Creme Milkshake Frosted Flakes Kellogg's | 375 | 5 g | 87.5 g | 0 g |
| Cones For Ice Cream Bonbon Rio | 375 | 10 g | 75 g | 0 g |
| Plant Protein Pancake Birch Benders | 375 | 21.9 g | 59.4 g | 5.5 g |
| Frosted strawberry toaster pastries Winco Foods | 375 | 2.9 g | 71.2 g | 8.7 g |
| High Calorie Gainer, Chocolate Flavour Muscleblaze | 375 | 16.1 g | 75 g | 2.2 g |
| Candies, jellybeans | 375 | 0 g | 93.6 g | 0.05 g |
| Oatflakes Black Cookies flavour AYOLABS S.L. | 375 | 14 g | 57 g | 7.4 g |
| Genoise biscuit roule Mon fournil | 375 | 2.6 g | 86 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French vanilla instant pudding?
100 g of French vanilla instant pudding has 375 kcal.
How much protein is in French vanilla instant pudding?
French vanilla instant pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in French vanilla instant pudding?
French vanilla instant pudding has 91.7 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French vanilla instant pudding?
French vanilla instant pudding contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in French vanilla instant pudding?
100 g contains 1,458 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59139539. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.