French Style Green Beans

Packaged product Beans and Legumes Great Value

French Style Green Beans contains 17 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 269 products.

100 g provides 158% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Style Green Beans by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0.83 gprotein
3.3 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 0.83 g 2%
Vitamin A L 0 µg0%
Vitamin C L 10.2 mg11%
Vitamin D L 0 µg0%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.082 mg6%
Niacin (B3) L 0.54 mg3%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.09 mg5%
Folate (B9) L 36.2 µg9%
Vitamin B12 L 0 µg0%
Calcium L 25 mg2%
Iron L 0.33 mg2%
Magnesium L 16.2 mg4%
Phosphorus L 29.7 mg2%
Potassium L 83 mg2%
Zinc L 0.25 mg2%
Copper L 0.068 mg8%
Manganese L 0.19 mg8%
Selenium L 0.35 µg0.6%
Iodine L 236 µg158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%17kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine158%Vitamin C11%Folate (B9)9%Manganese8%Copper8%Riboflavin (B2)6%Thiamin (B1)5%Vitamin B65%Magnesium4%Niacin (B3)3%

Nutritional insights

  • Protein0.83 gin the lowest quarter of beans and legumes (median 5.6 g)
  • Fiber1.7 gin the lowest quarter of beans and legumes (median 4.9 g)
  • Sugars1.7 gin the top quarter of beans and legumes (median 0.7 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium242 mgabove the median for beans and legumes (median 236 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.66 g
Carotenoids (1)
Beta-carotene L283 µg
Other components (2)
Water L80.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 12.5 kcal17 kcal
Protein 0.83 g0.83 g
Carbohydrates 3.3 g3.3 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 1.7 g1.7 g
Sodium 242 mg242 mg

Product details

Brand
Great Value
Barcode
0078742076409
Label serving
0.5 cup (120 g)
Category
Canned legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Style Green Beans?

100 g of French Style Green Beans has 17 kcal. Serving, 0.5 cup, 120 g (120 g): about 20 kcal.

How much protein is in French Style Green Beans?

French Style Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.6 g).

How many carbs are in French Style Green Beans?

French Style Green Beans has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in French Style Green Beans?

French Style Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does French Style Green Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (158% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Style Green Beans?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676581. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742076409. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.