French Onion Dip

Packaged product Soups and Sauces kitehill

French Onion Dip contains 125 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Onion Dip by kitehill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
4.2 gprotein
8.3 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 792 mg 34%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 0 mg0%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%125kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.2 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat8.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium792 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 4.2 g4.2 g
Carbohydrates 8.3 g8.3 g
Fat 8.3 g8.3 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 792 mg792 mg

Product details

Brand
kitehill
Barcode
0856624004678
Quantity
8oz
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 125 kcal.

How much protein is in French Onion Dip?

French Onion Dip contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in French Onion Dip?

French Onion Dip has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in French Onion Dip?

French Onion Dip contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in French Onion Dip?

100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670164. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0856624004678. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.