French Gots Cheese
Packaged product Dairy and Eggs Thomas Dux
French Gots Cheese contains 246 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 54 kcal.
Roughly 67% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0.45 g | |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gabove the median for dairy and eggs (median 8 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat19.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium600 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas Dux
- Barcode
- 9339687361403
- Label serving
- 1 portion (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cream Cheese with Strawberry Strudel Bites H-E-B Bakery | 246 | 3.5 g | 31.6 g | 12.3 g |
| Jalapeño & Oaxaca Cheese Tamales H-E-B Mi Tienda | 246 | 7.9 g | 15.8 g | 15.8 g |
| Cheese & Spinach Ravioli Ziggy’s | 246 | 12 g | 40.6 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Gots Cheese?
100 g of French Gots Cheese has 246 kcal. Serving, 1 portion, 22 g (22 g): about 54 kcal.
Is French Gots Cheese high in protein?
French Gots Cheese contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 22 g (22 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in French Gots Cheese?
French Gots Cheese has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Gots Cheese?
French Gots Cheese contains 19.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in French Gots Cheese?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687361403. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.