French Fries
Packaged product Other Foods McCain
French Fries contains 148 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.37 mg | 0% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.5 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of other foods (median 7 g)
- Fiber3.2 gabove the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium0.37 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 5010228001883
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24.5 g | 0.9 g | 5.2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6.7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6.7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6.9 g |
| Premium Vanilla FatBoy | 148 | 2.8 g | 22.6 g | 5.6 g |
| Penne Mozzarella Morrisons | 148 | 5.6 g | 19.7 g | 4.8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0.8 g | 6.7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1.2 g | 9 g | 10.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Fries?
100 g of French Fries has 148 kcal.
How much protein is in French Fries?
French Fries contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in French Fries?
French Fries has 21 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Fries?
French Fries contains 5.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in French Fries?
100 g contains 0.37 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010228001883. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.