French Bread Pepperoni Pizza
Packaged product Meals and Dishes Lean Cuisine
French Bread Pepperoni Pizza contains 209 kcal per 100 g. A serving, 1 pizza, 148 g (148 g) provides about 310 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat4.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium446 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800155474
- Label serving
- 1 pizza (148 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, avocado and lettuce sandwich Cole's | 209 | 10.6 g | 20.9 g | 8.4 g |
| Grilled Chicken Sandwich Nutrisystem | 210 | 12.4 g | 27.6 g | 4.8 g |
| Veggie Rustic Flatbread Pizza Fresh Creative Cuisine | 210 | 7.8 g | 29.9 g | 6 g |
| Bbq Meat Pizza La Pagnotta | 210 | 12.7 g | 26.7 g | 5.3 g |
| Vegetarian Sourdough Base Pizza The Circle of Life | 210 | 9.9 g | 25.7 g | 6.8 g |
| Healthy oatmeal bites Alyssa | 209 | 9.3 g | 32.6 g | 7 g |
| Breaded Fish Burgers No Name | 209 | 10.1 g | 22.5 g | 9.3 g |
| Vegetable Egg Rolls Hy-Vee | 209 | 5.8 g | 32.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread Pepperoni Pizza?
100 g of French Bread Pepperoni Pizza has 209 kcal. Serving, 1 pizza, 148 g (148 g): about 310 kcal.
Is French Bread Pepperoni Pizza high in protein?
French Bread Pepperoni Pizza contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 16 g in serving, 1 pizza, 148 g (148 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in French Bread Pepperoni Pizza?
French Bread Pepperoni Pizza has 31.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Bread Pepperoni Pizza?
French Bread Pepperoni Pizza contains 4.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does French Bread Pepperoni Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Bread Pepperoni Pizza?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800155474. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.