French Beetroot
Packaged product Other Foods Alive Foods
French Beetroot contains 34 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 10 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.9 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Sugars4.7 gabove the median for other foods (median 3.4 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium193 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alive Foods
- Barcode
- 0764210573203
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quite Nice Fizz Cola Wakachangi | 34 | 0.1 g | 8 g | 0.2 g |
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| Cola Mix River | 34 | 0 g | 8.5 g | 0 g |
| jafa Jaffa | 34 | 0 g | 8.3 g | 0 g |
| Pechuga de pavo cocida sabor ahumado Lidl | 34 | 7 g | 0.63 g | 0.46 g |
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| Kale coleslaw Coles | 34 | 1.7 g | 4.4 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Beetroot?
100 g of French Beetroot has 34 kcal. Serving, 1 portion, 30 g (30 g): about 10 kcal.
How much protein is in French Beetroot?
French Beetroot contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.51 g in serving, 1 portion, 30 g (30 g). About 25% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in French Beetroot?
French Beetroot has 4.8 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Beetroot?
French Beetroot contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in French Beetroot?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764210573203. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.