Fregola Brocoli
Packaged product Other Foods Exki
Fregola Brocoli contains 346 kcal per 100 g. A serving, 130.0 g (130 g) provides about 450 kcal.
Roughly 74% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 5.8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat28.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exki
- Barcode
- 2000091067515
- Label serving
- 130.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamgfastic Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Framboise Monin | 346 | 0 g | 85.1 g | 0 g |
| Gingembre confit morceaux Vijaya | 346 | 0.5 g | 84 g | 0.7 g |
| Arroz integral Tio João | 346 | 7.6 g | 74 g | 2.2 g |
| Tangfas Tricks Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Zoete dropmix Haribo | 346 | 3.1 g | 82 g | 0.5 g |
| Lard fumé Migros | 346 | 18 g | 10 g | 30 g |
| Weiss Pfeffernüsse Weiss | 346 | 5.1 g | 77.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fregola Brocoli?
100 g of Fregola Brocoli has 346 kcal. Serving, 130.0 g (130 g): about 450 kcal.
Is Fregola Brocoli high in protein?
Fregola Brocoli contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 13.9 g in serving, 130.0 g (130 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Fregola Brocoli?
Fregola Brocoli has 11.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fregola Brocoli?
Fregola Brocoli contains 28.2 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000091067515. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.