Freeze-Dried Strawberries

Packaged product Fruits Simple Kitchen

Freeze-Dried Strawberries contains 350 kcal per 100 g. A serving, 5 g, 5 g (5 g) provides about 18 kcal.

Roughly 88% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 39 kcal per 100 g across 280 products.

100 g provides 800% of the Daily Value for Vitamin C, 25% of the Daily Value for iron and 25% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Freeze-Dried Strawberries by Simple Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
5 gprotein
80 gcarbohydrates
2.5 gfat
18kcal in serving, 5 g, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 720 mg800%
Vitamin D L 0 µg0%
Vitamin E L 0.3 mg2%
Thiamin (B1) L 0.008 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 98.9 µg25%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 4.5 mg25%
Magnesium L 12 mg3%
Phosphorus L 23 mg2%
Potassium L 140 mg3%
Zinc L 0.11 mg1%
Copper L 0.02 mg2%
Manganese L 0.26 mg11%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%350kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C800%Iron25%Folate (B9)25%Selenium18%Manganese11%Iodine7%Potassium3%Magnesium3%Pantothenic acid (B5)3%Vitamin B62%

Nutritional insights

  • Protein5 gin the top quarter of fruits (median 0.68 g)
  • Fiber5 gin the top quarter of fruits (median 2.1 g)
  • Sugars50 gin the top quarter of fruits (median 5.6 g)
  • Fat2.5 gin the top quarter of fruits (median 0.25 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L90.3 g
Alcohol L0 g

Product details

Brand
Simple Kitchen
Barcode
0851238005684
Label serving
5 g (5 g)
Category
Strawberries
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fraises deshydratees Meyva 352 4.3 g 80 g 0.1 g
Freeze Dried Strawberries unsweetened & unsulfured Trader Joe's 353 2.9 g 88.2 g 0 g
Freeze Dried Strawberry Crisps So Natural 353 5.9 g 88.2 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freeze-Dried Strawberries?

100 g of Freeze-Dried Strawberries has 350 kcal. Serving, 5 g, 5 g (5 g): about 18 kcal.

How much protein is in Freeze-Dried Strawberries?

Freeze-Dried Strawberries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.25 g in serving, 5 g, 5 g (5 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.68 g).

How many carbs are in Freeze-Dried Strawberries?

Freeze-Dried Strawberries has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Freeze-Dried Strawberries?

Freeze-Dried Strawberries contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Freeze-Dried Strawberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (800% DV), iron (25% DV), Folate (B9) (25% DV), selenium (18% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Freeze-Dried Strawberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851238005684. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.