Freeze dried raspberries
Packaged product Sweets and Desserts Aldi
Freeze dried raspberries contains 529 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 132 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30.9 g | 40% |
| Saturated fat L | 17.6 g | 88% |
| Sodium | not reported | |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 53.3 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 1 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars53.3 gbelow the median for sweets and desserts (median 61 g)
- Fat30.9 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat17.6 gin the top quarter of sweets and desserts (median 0.1 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ALLY SELECTED Freeze Dried Raspberries MED RASPBERRIES COATED WITH MILK OR WHITE CHOCOLATE DENTS LATE (Sugar, Cocoa Butter, Whole Milk Go Mass, Emulsifier: Lecithins; Vanilla WHITE CHOCOLATE (Sugar, Cocoa Butter, Powder, Cream Powder (Milk) fer Lecithins, Vanilla Extract), FREEZE DRIED NES (7%), Glucose Syrup, Maltodextrin, els (Coconut Oil Rapeseed Oil) GOCOLATE CONTAINS COCOA SOLIDS 30% UNMILK SOLIDS 18% MINIMUM ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrupCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze dried raspberries?
100 g of Freeze dried raspberries has 529 kcal. Serving, 1 portion, 25 g (25 g): about 132 kcal.
How much protein is in Freeze dried raspberries?
Freeze dried raspberries contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 25 g (25 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Freeze dried raspberries?
Freeze dried raspberries has 54.7 g of total carbohydrates per 100 g, including 3.4 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze dried raspberries?
Freeze dried raspberries contains 30.9 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463616319. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.