Freeze Dried Pineapple
Packaged product Fruits So Natural
Freeze Dried Pineapple contains 412 kcal per 100 g. A serving, 1 bag, 17 g (17 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 94.1 g | 34% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 82.4 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber5.9 gin the top quarter of fruits (median 1.5 g)
- Sugars82.4 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Natural
- Barcode
- 0810036563398
- Label serving
- 1 bag (17 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Srawberry frosting Pillsbury | 412 | 0 g | 67.6 g | 17.6 g |
| Cherry & Almond Mini Tart Mr. Kipling | 412 | 5.9 g | 60 g | 16.5 g |
| Karbolyn Strawberry Flavour Efx | 412 | 0 g | 98 g | 0 g |
| The Fruit Ones - Blue Raspberry & Cherry Tootsie Pop | 412 | 0 g | 94.1 g | 0 g |
| The Fruit Ones Tootsie Pops | 412 | 0 g | 94.1 g | 0 g |
| Assorted Fruit Discs The Hampton Popcorn Co | 412 | 0 g | 100 g | 0 g |
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| Caramel Apple Flavor Dum-Dums | 412 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze Dried Pineapple?
100 g of Freeze Dried Pineapple has 412 kcal. Serving, 1 bag, 17 g (17 g): about 70 kcal.
How much protein is in Freeze Dried Pineapple?
Freeze Dried Pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bag, 17 g (17 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Freeze Dried Pineapple?
Freeze Dried Pineapple has 94.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 82.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze Dried Pineapple?
Freeze Dried Pineapple contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810036563398. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.