Freeze-dried FRUIT
Packaged product Fruits Delicious Orchard
Freeze-dried FRUIT contains 252 kcal per 100 g. A serving, 20 g (20 g) provides about 50 kcal.
Roughly 71% of its calories come from fat, with 28% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 343 kcal per 100 g across 11 products.
100 g provides 15% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 16.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.64 g | 1% |
| Vitamin C L | 13.8 mg | 15% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 28%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gin the lowest quarter of fruits (median 6.9 g)
- Sugars16.8 gin the lowest quarter of fruits (median 53.6 g)
- Fat20 gin the top quarter of fruits (median 3.5 g)
- Sodium5.1 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicious Orchard
- Barcode
- 19392486
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Freeze Dried Fruit
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Strawberries, Sugar 此日期前最佳:如包裝標示(日、月、年)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitfetti. Apple And Raspberry 100% Freeze Dried Fruit Holland & Barrett | 312 | 6.9 g | 46 g | 3.5 g |
| Freeze-dried strawberry slices Frupp | 320 | 8 g | 55 g | 4 g |
| Himbeeren gefriergetrocknet DmBio | 322 | 8.5 g | 31 g | 4.6 g |
| All Natural Freeze-Dried Strawberry Banana Crisps Nature's Turn | 333 | 6.7 g | 80 g | 0 g |
| Freeze-Dried Peach Slices Good & Gather | 343 | 8.6 g | 85.7 g | 2.9 g |
| Freeze Dried Strawberry Slices THE FOODIE MARKET | 346 | 8.1 g | 54.3 g | 3.9 g |
| Freeze dried fuji apple Simply Nature | 353 | 2.9 g | 94.1 g | 0 g |
| Freeze-Dried Strawberry Slices Good & Gather | 357 | 7.1 g | 82.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze-dried FRUIT?
100 g of Freeze-dried FRUIT has 252 kcal. Serving, 20 g (20 g): about 50 kcal.
How much protein is in Freeze-dried FRUIT?
Freeze-dried FRUIT contains 0.64 g of protein per 100 g (1% of the 50 g Daily Value), or 0.13 g in serving, 20 g (20 g). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 6.9 g).
How many carbs are in Freeze-dried FRUIT?
Freeze-dried FRUIT has 17.4 g of total carbohydrates per 100 g, including 16.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze-dried FRUIT?
Freeze-dried FRUIT contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Freeze-dried FRUIT contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Freeze-dried FRUIT?
100 g contains 5.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19392486. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.