Freeze-Dried Cookie Dough Medley

Packaged product Sweets and Desserts Simple Kitchen

Freeze-Dried Cookie Dough Medley contains 440 kcal per 100 g. A serving, 1.0 portion, 25.0 g (25 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
4 gprotein
48 gcarbohydrates
24 gfat
110kcal in serving, 1.0 portion, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 160 mg 7%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 28 g
Added sugars L 28 g 56%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.8 mg4%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%440kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars28 gabove the median for sweets and desserts (median 21.6 g)
  • Fat24 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 4 g4 g
Carbohydrates 48 g48 g
Fat 24 g24 g
Fiber 0 g0 g
Sugars 28 g28 g
Sodium 160 mg160 mg

Product details

Brand
Simple Kitchen
Barcode
0855491007607
Label serving
1.0 portion (25.0 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Cherry Chocolate Peanut Butter Bar Big Spoon Roasters 440 22 g 42 g 24 g
Préparation pour mini cake au chocolat Dr. Oetker 440 6.2 g 39 g 28 g
Pretzel Butter Cookies Classic 440 5.1 g 65 g 17.7 g
Chocolate Chip Cookie Dough Ricardo 440 4 g 60 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freeze-Dried Cookie Dough Medley?

100 g of Freeze-Dried Cookie Dough Medley has 440 kcal. Serving, 1.0 portion, 25.0 g (25 g): about 110 kcal.

How much protein is in Freeze-Dried Cookie Dough Medley?

Freeze-Dried Cookie Dough Medley contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1.0 portion, 25.0 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Freeze-Dried Cookie Dough Medley?

Freeze-Dried Cookie Dough Medley has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars.

How much fat is in Freeze-Dried Cookie Dough Medley?

Freeze-Dried Cookie Dough Medley contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Freeze-Dried Cookie Dough Medley?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664658. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0855491007607. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.