Freeze Dried Bananas
Packaged product Fruits Sprouts
Freeze Dried Bananas contains 382 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 210 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 90.9 g | 33% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 80 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gabove the median for fruits (median 0.71 g)
- Fiber9.1 gin the top quarter of fruits (median 1.5 g)
- Sugars80 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Raspberry Joghurt Rocka | 382 | 67 g | 11 g | 6 g |
| Fruit and fibre Go Ahead | 382 | 7.3 g | 64.6 g | 10.5 g |
| Fruit Queens Tesco | 382 | 4.5 g | 58.2 g | 14 g |
| Mango freeze dried 365 Everyday Value | 382 | 2.9 g | 91.2 g | 0 g |
| Bio Vital Balance Mango y Baobab Sol Natural | 382 | 13.5 g | 48.2 g | 16.4 g |
| Bright Start Berry Flavour Kellogg’s | 382 | 7.4 g | 73.7 g | 4.6 g |
| Fruit mince tarts Yarrows | 382 | 4 g | 67.3 g | 10.7 g |
| When Protein Isolate Mixed Berry Bear Well | 382 | 88 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Freeze Dried Bananas?
100 g of Freeze Dried Bananas has 382 kcal. Serving, 1 portion, 55 g (55 g): about 210 kcal.
How much protein is in Freeze Dried Bananas?
Freeze Dried Bananas contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 55 g (55 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Freeze Dried Bananas?
Freeze Dried Bananas has 90.9 g of total carbohydrates per 100 g, including 9.1 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Freeze Dried Bananas?
Freeze Dried Bananas contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6364974463600. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.