Free Run Omega3 Eggs
Packaged product Dairy and Eggs Conestoga
Free Run Omega3 Eggs contains 152 kcal per 100 g. A serving, 2 egg, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 95% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin E and 17% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 381 mg | 127% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0.95 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.4 g | 25% |
| Vitamin E L | 3.8 mg | 25% |
| Folate (B9) L | 66.7 µg | 17% |
| Vitamin B12 L | 2.3 µg | 95% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for dairy and eggs (median 12.7 g)
- Fat10.5 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 132 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
| Omega-3 fatty acids L | 0.76 g |
Product details
- Brand
- Conestoga
- Barcode
- 0006476734385
- Label serving
- 2 egg (105 g)
- Category
- Fresh eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Run Eggs Kneehill | 152 | 12.4 g | 0.95 g | 10.5 g |
| Omega-3 Eggs Born 3 Eggs | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run Karge Eggs Vita Eggs | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free run eggs Vita Eggs | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free range eggs KneeHill Hutterite | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run Brown Egg T&T | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run eggs Island gold | 152 | 12.4 g | 0.95 g | 10.5 g |
| Free Run Egg Kirkland | 152 | 12.4 g | 0.95 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Run Omega3 Eggs?
100 g of Free Run Omega3 Eggs has 152 kcal. Serving, 2 egg, 105 g (105 g): about 160 kcal.
Is Free Run Omega3 Eggs high in protein?
Free Run Omega3 Eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 egg, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 12.7 g).
How many carbs are in Free Run Omega3 Eggs?
Free Run Omega3 Eggs has 0.95 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Run Omega3 Eggs?
Free Run Omega3 Eggs contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Free Run Omega3 Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95% DV), Vitamin E (25% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Run Omega3 Eggs?
100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0006476734385. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.