Free range snack co, beet crisps
Packaged product Fruits Free Range Snack Co
Free range snack co, beet crisps contains 575 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 230 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,626 products.
100 g provides 50% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 15 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 1.8 g)
- Fiber17.5 gin the top quarter of fruits (median 2.1 g)
- Sugars15 gin the top quarter of fruits (median 2.4 g)
- Fat40 gin the top quarter of fruits (median 0 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0 g)
- Sodium338 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 575 kcal | 575 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 47.5 g | 47.5 g |
| Fat | 40 g | 40 g |
| Fiber | 17.5 g | 17.5 g |
| Sugars | 15 g | 15 g |
| Sodium | 338 mg | 338 mg |
Product details
- Brand
- Free Range Snack Co
- Barcode
- 0076958550119
- Label serving
- 0.333 cup (40 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets, non-hydrogenated canola dextrin, sea sat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range snack co, beet crisps?
100 g of Free range snack co, beet crisps has 575 kcal. Serving, 0.333 cup, 40 g (40 g): about 230 kcal.
Is Free range snack co, beet crisps high in protein?
Free range snack co, beet crisps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 40 g (40 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Free range snack co, beet crisps?
Free range snack co, beet crisps has 47.5 g of total carbohydrates per 100 g, including 17.5 g of fiber and 15 g of sugars.
How much fat is in Free range snack co, beet crisps?
Free range snack co, beet crisps contains 40 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Free range snack co, beet crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free range snack co, beet crisps?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010102. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076958550119. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.