Free Range Marinated Chicken Breast

Packaged product Poultry Aldi

Free Range Marinated Chicken Breast contains 114 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 143 kcal.

Roughly 76% of its calories come from protein, with 13% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
21.4 gprotein
3.1 gcarbohydrates
1.6 gfat
143kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 413 mg 18%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 11%Fat: 13%114kcal / 100 g
  • Protein 76%
  • Carbohydrates 11%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gabove the median for poultry (median 17.9 g)
  • Fat1.6 gin the lowest quarter of poultry (median 4.3 g)
  • Sodium413 mgabove the median for poultry (median 283 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
2108243009861
Label serving
1 portion (125 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Smoked turkey rashers SuperValu 114 21 g 1.4 g 2.8 g
Chicken Breast Mini Fillets Aldi 114 24.2 g 0 g 2 g
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Pulled Chicken FED 114 8.9 g 15.8 g 1.7 g
Chicken Breast Mini Fillets Ashfields 114 24.2 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Marinated Chicken Breast?

100 g of Free Range Marinated Chicken Breast has 114 kcal. Serving, 1 portion, 125 g (125 g): about 143 kcal.

Is Free Range Marinated Chicken Breast high in protein?

Free Range Marinated Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 26.8 g in serving, 1 portion, 125 g (125 g). About 76% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Free Range Marinated Chicken Breast?

Free Range Marinated Chicken Breast has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Marinated Chicken Breast?

Free Range Marinated Chicken Breast contains 1.6 g of fat per 100 g.

How much sodium is in Free Range Marinated Chicken Breast?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2108243009861. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.