Free Range Lemongrass Chicken
Packaged product Poultry Dineamic
Free Range Lemongrass Chicken contains 124 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 309 kcal.
Roughly 47% of its calories come from protein, with 35% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 4.5 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 18%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gbelow the median for poultry (median 17.9 g)
- Fiber0.92 gabove the median for poultry (median 0.031 g)
- Sugars4.5 gin the top quarter of poultry (median 0.88 g)
- Fat4.7 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium456 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Parmesan MY MEALS | 124 | 8.3 g | 12.8 g | 4.3 g |
| Teriyaki Chicken Rice Bowl Nugget Markets | 124 | 4.9 g | 16.7 g | 3.3 g |
| Texas Chicken Protein Bowl Meal Simple | 124 | 9.1 g | 14.4 g | 3.2 g |
| E5.02 Simply Defrost 4 Chargrilled Chicken Skewers Asda | 124 | 24.7 g | 0.59 g | 2.6 g |
| Chicken Breast, Maple Bourbon Meridian Farm Market | 124 | 20 g | 4.1 g | 2.4 g |
| XL BBQ Chicken Red Potatoes Clean Eatz Kitchen | 124 | 14.1 g | 10 g | 2.6 g |
| Mediterranean style chicken bowl Marketside | 124 | 6.2 g | 12.6 g | 5 g |
| XPLC bbq chicken with red potatoes Clean eatz | 124 | 14.1 g | 10 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Lemongrass Chicken?
100 g of Free Range Lemongrass Chicken has 124 kcal. Serving, 1 portion, 250 g (250 g): about 309 kcal.
Is Free Range Lemongrass Chicken high in protein?
Free Range Lemongrass Chicken contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 35.3 g in serving, 1 portion, 250 g (250 g). About 47% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Free Range Lemongrass Chicken?
Free Range Lemongrass Chicken has 5.5 g of total carbohydrates per 100 g, including 0.92 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Lemongrass Chicken?
Free Range Lemongrass Chicken contains 4.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Free Range Lemongrass Chicken?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346473003706. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.