Free Range Eggs

Packaged product Dairy and Eggs Healy's

Free Range Eggs contains 143 kcal per 100 g. A serving, 100 g (100 g) provides about 143 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Free Range Eggs by Healy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
14.1 gprotein
0 gcarbohydrates
9.6 gfat
143kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.7 g 14%
Sodium L 0.38 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%143kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the top quarter of dairy and eggs (median 12.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
  • Fat9.6 gbelow the median for dairy and eggs (median 9.8 g)
  • Saturated fat2.7 gabove the median for dairy and eggs (median 2.6 g)
  • Sodium0.38 mgin the lowest quarter of dairy and eggs (median 126 mg)
  • Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healy's
Barcode
4088600231020
Label serving
100 g
Category
Free-range chicken eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Irish Very Large Free Range Eggs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yorkshire free range eggs James Potter 143 14.1 g 0.5 g 9.6 g
Free Range 12 Large Eggs macro 143 12.8 g 1 g 10.2 g
Free Range Eggs Better Eggs 143 12.9 g 0.36 g 10.1 g
Free range eggs - 6 Large Hoads Farm 143 14.1 g 0.5 g 9.6 g
Free Range Eggs Medium Healy's Eggs 143 14.1 g 0 g 9.6 g
Free Range Class A Eggs Healy's Eggs 143 14.1 g 0 g 9.6 g
12 free range eggs Australian large Woolworths 143 12.2 g 1.2 g 8.9 g
Free range eggs Duchy 143 14.1 g 0 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free Range Eggs?

100 g of Free Range Eggs has 143 kcal. Serving, 100 g (100 g): about 143 kcal.

Is Free Range Eggs high in protein?

Free Range Eggs contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 14.1 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.7 g).

How many carbs are in Free Range Eggs?

Free Range Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free Range Eggs?

Free Range Eggs contains 9.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Free Range Eggs?

100 g contains 0.38 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600231020. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.