Free Range Creamy Chicken Orzo
Packaged product Dairy and Eggs Dineamic
Free Range Creamy Chicken Orzo contains 122 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 439 kcal.
Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 43%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 3.9 g)
- Fat3.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dineamic
- Barcode
- 9346473003775
- Label serving
- 1 portion (360 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken With Creamy Confit Leeks And Pancetta Waitrose | 122 | 11.8 g | 3.3 g | 6.7 g |
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| Butter Roast Chicken Breast ASDA | 122 | 25 g | 1.3 g | 1.5 g |
| Greek style all natural yogurt Farmers union | 122 | 4.5 g | 5.2 g | 9.4 g |
| Eggplant Parm Eat Clean Bro | 122 | 7.4 g | 5.9 g | 7.4 g |
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| Chicken Parmigiana With Creamy Mash And Vegetables My Fitness Kitchn | 122 | 13.1 g | 11.8 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Creamy Chicken Orzo?
100 g of Free Range Creamy Chicken Orzo has 122 kcal. Serving, 1 portion, 360 g (360 g): about 439 kcal.
How much protein is in Free Range Creamy Chicken Orzo?
Free Range Creamy Chicken Orzo contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 35.2 g in serving, 1 portion, 360 g (360 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Free Range Creamy Chicken Orzo?
Free Range Creamy Chicken Orzo has 12.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Creamy Chicken Orzo?
Free Range Creamy Chicken Orzo contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Free Range Creamy Chicken Orzo?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346473003775. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.