Free Range Chicken Drumsticks
Packaged product Poultry Waitrose Duchy Organic
Free Range Chicken Drumsticks contains 111 kcal per 100 g. A serving, 1 drumstick, 132 g (132 g) provides about 147 kcal.
Roughly 69% of its calories come from protein, with 29% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 19.5 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 2%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.5 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat3.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium98 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose Duchy Organic
- Barcode
- 0285092007889
- Label serving
- 1 drumstick (132 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook Harissa Chicken Cook | 111 | 11.5 g | 7.8 g | 4.1 g |
| Chicken Dopiaza Marks & Spencer | 111 | 12.8 g | 4.2 g | 4.4 g |
| Black Pepper Chicken Breast DELICATO | 111 | 23.1 g | 0.67 g | 2.1 g |
| Ancho Chicken Pasta (LC) Clean Eatz | 111 | 12.3 g | 3.2 g | 5.5 g |
| Tandoori Chicken Chunks Simply | 111 | 21 g | 3.7 g | 1.2 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10.6 g | 5.2 g | 5.2 g |
| King Pao Chicken Prep Kitchen | 111 | 11 g | 7 g | 4 g |
| Teriyaki Chicken Noodles Cook | 111 | 7 g | 12.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Chicken Drumsticks?
100 g of Free Range Chicken Drumsticks has 111 kcal. Serving, 1 drumstick, 132 g (132 g): about 147 kcal.
Is Free Range Chicken Drumsticks high in protein?
Free Range Chicken Drumsticks contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 25.7 g in serving, 1 drumstick, 132 g (132 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Free Range Chicken Drumsticks?
Free Range Chicken Drumsticks has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Chicken Drumsticks?
Free Range Chicken Drumsticks contains 3.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Free Range Chicken Drumsticks?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285092007889. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.