Free range chicken
Free range chicken contains 108 kcal per 100 g. A serving, 100.0 g (100 g) provides about 108 kcal.
Roughly 62% of its calories come from protein, with 21% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.3 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 21%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gbelow the median for poultry (median 17.9 g)
- Sugars0.3 gbelow the median for poultry (median 0.87 g)
- Fat2.1 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless Chicken Whole Breast Fillet TAY | 108 | 22.1 g | 1.6 g | 1.4 g |
| Southern Fried Chicken Salad SUSU shop quickbite | 108 | 4.3 g | 10.9 g | 5.3 g |
| Premium White Chicken Kroger | 108 | 20.3 g | 0 g | 2.7 g |
| Chicken Pesto Wrap Hummus Fit | 108 | 10.8 g | 8.4 g | 3.2 g |
| Diet Roasted Chicken with Garlic Green Beans Prozis | 108 | 12 g | 6 g | 3.2 g |
| Chicken With Mozzarella And Bacon Zedric’s | 108 | 15 g | 1.5 g | 4.2 g |
| Chicken Breast Strips Country Traditions Frozen Food Outlet | 108 | 20 g | 2 g | 2 g |
| Chicken Mince Carrefour | 108 | 22 g | 0 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range chicken?
100 g of Free range chicken has 108 kcal. Serving, 100.0 g (100 g): about 108 kcal.
Is Free range chicken high in protein?
Free range chicken contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 100.0 g (100 g). About 62% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Free range chicken?
Free range chicken has 5.5 g of total carbohydrates per 100 g, including 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range chicken?
Free range chicken contains 2.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2110347012753. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.