Free from sticky ginger cake
Packaged product Sweets and Desserts Asda
Free from sticky ginger cake contains 394 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 32 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars32 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat17 gabove the median for sweets and desserts (median 16.1 g)
- Saturated fat6.8 gabove the median for sweets and desserts (median 3.6 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5057172807987
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole egg powder glucose syrup, maize flour, caramelised sugar, raising agents (calcium phosphates, potassium carbonates), thickeners (xanthan gum, gellan gum), ginger powder, preservative (potassium sorbate), gelling agent (pectins), citric acid. allergy advice! for allergens, see ingredients in bold. may also contain nuts and peanuts. storage in a cool, dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free from sticky ginger cake?
100 g of Free from sticky ginger cake has 394 kcal.
How much protein is in Free from sticky ginger cake?
Free from sticky ginger cake contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Free from sticky ginger cake?
Free from sticky ginger cake has 56 g of total carbohydrates per 100 g, including 1.4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free from sticky ginger cake?
Free from sticky ginger cake contains 17 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Free from sticky ginger cake?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172807987. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.