Free from Grated Mozzarella
Packaged product Dairy and Eggs Tesco
Free from Grated Mozzarella contains 296 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 296 kcal.
Roughly 71% of its calories come from fat, with 29% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 21.1 g | 106% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 1.5 µg | 8% |
| Calcium L | 240 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 0.35 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.33 g)
- Fat23.5 gabove the median for dairy and eggs (median 21.4 g)
- Saturated fat21.1 gabove the median for dairy and eggs (median 18 g)
- Sodium688 mgabove the median for dairy and eggs (median 680 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697765810
- Quantity
- 200g
- Label serving
- 1 portion (100 g)
- Category
- Mozzarella cheese substitutes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Oil, Corn Starch, Modified Potato Starch, Modified Tapioca Starch, Sea Salt, Tricalcium Phosphate, Flavouring, Acidity Regulator (Citric acid), Antioxidant (Ascorbic Acid), Potassium Iodide, Olive Extract, Vitamin D, Vitamin B12, Colour (B-Carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconu oil alternative to Mozzarella Slices Morrisons | 296 | 0.1 g | 19 g | 24.4 g |
| Aroma Mozzarella Felii Violife | 295 | 0 g | 20 g | 23 g |
| Coconut oil alternative to grated mozzarella Plant Chef | 298 | 0 g | 21.7 g | 23.5 g |
| Mozzarella vegan Violife | 298 | 0 g | 21 g | 24 g |
| Sabor mozzarella rallado Violife | 298 | 0 g | 21 g | 24 g |
| Mozzarella flavour Violife | 298 | 0 g | 21 g | 24 g |
| Violife sabor mozzarella Violife | 298 | 0 g | 21 g | 24 g |
| Munchy Mozzarella Oddlygood;Valio | 298 | 1 g | 21 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free from Grated Mozzarella?
100 g of Free from Grated Mozzarella has 296 kcal. Serving, 1 portion, 100 g (100 g): about 296 kcal.
How much protein is in Free from Grated Mozzarella?
Free from Grated Mozzarella contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 0.35 g).
How many carbs are in Free from Grated Mozzarella?
Free from Grated Mozzarella has 21.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free from Grated Mozzarella?
Free from Grated Mozzarella contains 23.5 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).
What vitamins and minerals does Free from Grated Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free from Grated Mozzarella?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697765810. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.