Free from
Packaged product Beverages Freefrom
Free from contains 64 kcal per 100 ml.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.6 g)
- Fat3.5 gabove the median for beverages (median 0.1 g)
- Saturated fat2.4 gabove the median for beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frische Bio Vollmilch Gut Wilhelmsdorf | 64 | 3.1 g | 4.7 g | 3.5 g |
| Pear Juice Yoga | 64 | 0.4 g | 15.6 g | 0 g |
| Pomegranate Juice Cedar | 64 | 0.4 g | 14.8 g | 0 g |
| Black Cherry Juice Ralph's Produce & Juice | 64 | 0.4 g | 15.2 g | 0 g |
| Drinkable Yogurt Kaymak Inc. | 64 | 3.6 g | 4.8 g | 3.2 g |
| Strawberry and Banana Smoothie Mix Del Monte | 64 | 0.9 g | 13.2 g | 0 g |
| Hong Kong Style Milk Tea Dai Pai Dong | 64 | 0.7 g | 10.8 g | 2 g |
| Fairtrade Frappuccino Coffee Drink Mocha Starbucks | 64 | 2.9 g | 10 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free from?
100 ml of Free from has 64 kcal.
How much protein is in Free from?
Free from contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Free from?
Free from has 4.8 g of total carbohydrates per 100 ml, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free from?
Free from contains 3.5 g of fat per 100 ml, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Free from?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489224037. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.