Free From Choc Bar
Packaged product Sweets and Desserts Asda
Free From Choc Bar contains 573 kcal per 100 g. A serving, 4 serving, 100 g (100 g) provides about 573 kcal.
Roughly 56% of its calories come from fat, with 42% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 22 g | 110% |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 42%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars40 gbelow the median for sweets and desserts (median 47.5 g)
- Fat36 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat22 gin the top quarter of sweets and desserts (median 17.6 g)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089110881
- Label serving
- 4 serving (100 g)
- Category
- Chocolate candies
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morish Belgian Blonde Chocolate Brazil Nuts ASDA | 573 | 12 g | 34 g | 42 g |
| Douceur croustillante Selection | 573 | 7.9 g | 49 g | 38 g |
| Hazelnut praline swiss dark chocolate Rhythm 108 | 573 | 7.3 g | 36.4 g | 42.4 g |
| Patisserie Coconut Loacker | 572 | 6 g | 51.2 g | 39.2 g |
| Double Peanuts Chocolate Millennium | 574 | 15.2 g | 37.9 g | 39.6 g |
| Metropolitan Market, Toasted Pecan Caramel Food Markets Northwest Inc. | 574 | 5.2 g | 62.7 g | 36.6 g |
| Alpine milk chocolate with hazelnuts bar of bars Ludwig Schokolade | 574 | 5.1 g | 53.8 g | 38.5 g |
| Metropolitan Market, Milk Chocolate Smoked Salt Caramel Metropolitan Market Seattle | 574 | 7.8 g | 52.2 g | 39.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free From Choc Bar?
100 g of Free From Choc Bar has 573 kcal. Serving, 4 serving, 100 g (100 g): about 573 kcal.
How much protein is in Free From Choc Bar?
Free From Choc Bar contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 4 serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Free From Choc Bar?
Free From Choc Bar has 61 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free From Choc Bar?
Free From Choc Bar contains 36 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089110881. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.