Free From Chicken Nuggets
Packaged product Poultry Morrisons
Free From Chicken Nuggets contains 234 kcal per 100 g. A serving, 0.25 pack, 100 g (100 g) provides about 234 kcal.
Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 26%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Sugars0.5 gbelow the median for poultry (median 0.88 g)
- Fat13 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium356 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken florentine And Farfalle Bremer | 234 | 9.7 g | 35.1 g | 5.8 g |
| Chicken Breast Schnitzel Ready Set Cook | 234 | 15.6 g | 14.8 g | 12.5 g |
| Chicken Tenders Hannafords | 234 | 14 g | 18.7 g | 11.2 g |
| Spicy Chicken Fingers Hannaford | 234 | 14 g | 18.7 g | 11.2 g |
| Chicken Arrabbiata Coop | 234 | 12 g | 30 g | 6.6 g |
| Turkey, Bacon, Provolone Wrap Kurios | 234 | 15.6 g | 16.2 g | 11.4 g |
| Chicken Patties (Made From Plants) Impossible | 234 | 13 g | 20.8 g | 11.7 g |
| Hot & Spicy Chicken Wings Tesco Fire Pit | 234 | 25.7 g | 3.4 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free From Chicken Nuggets?
100 g of Free From Chicken Nuggets has 234 kcal. Serving, 0.25 pack, 100 g (100 g): about 234 kcal.
Is Free From Chicken Nuggets high in protein?
Free From Chicken Nuggets contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 0.25 pack, 100 g (100 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Free From Chicken Nuggets?
Free From Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free From Chicken Nuggets?
Free From Chicken Nuggets contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Free From Chicken Nuggets?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525247069. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.