Free from BBQ chicken dippers

Packaged product Soups and Sauces Asda

Free from BBQ chicken dippers contains 211 kcal per 100 g.

Roughly 41% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free from BBQ chicken dippers by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
17 gprotein
14 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.1 g 6%
Sodium L 208 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 41%211kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of soups and sauces (median 2.1 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat9.4 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium208 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054070897805
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Miso Japanese Barbecue Sauce Banchan’s 211 5.3 g 42.1 g 0 g
Creamy Rosemary Mushroom Truffle Sauce Hungryroot 211 3.5 g 5.3 g 19.3 g
Sweet And Spicy Wing Sauce Four Brothers 211 0 g 52.6 g 0 g
Salmon fillets with teriyaki sauce The fishmonger 211 20.9 g 2.9 g 12.8 g
Yuzu Japanese BBQ Sauce Bachan’s 211 5.3 g 42.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free from BBQ chicken dippers?

100 g of Free from BBQ chicken dippers has 211 kcal.

Is Free from BBQ chicken dippers high in protein?

Free from BBQ chicken dippers contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Free from BBQ chicken dippers?

Free from BBQ chicken dippers has 14 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free from BBQ chicken dippers?

Free from BBQ chicken dippers contains 9.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Free from BBQ chicken dippers?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070897805. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.