Freddo & Friends

Packaged product Other Foods Cadbury

Freddo & Friends contains 486 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Freddo & Friends by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
7.5 gprotein
66.3 gcarbohydrates
20.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 20.1 g 26%
Saturated fat L 9.6 g 48%
Sodium L 246 mg 11%
Total carbohydrates L 66.3 g 24%
Dietary fiber not reported
Total sugars L 26.6 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%486kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7 g)
  • Sugars26.6 gin the top quarter of other foods (median 3.4 g)
  • Fat20.1 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium246 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcal486 kcal
Protein 7.5 g7.5 g
Carbohydrates 66.3 g66.3 g
Fat 20.1 g20.1 g
Fiber n/an/a
Sugars 26.6 g26.6 g
Sodium 246 mg246 mg

Product details

Brand
Cadbury
Barcode
9300617288497
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Freddo & Friends?

100 g of Freddo & Friends has 486 kcal.

How much protein is in Freddo & Friends?

Freddo & Friends contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Freddo & Friends?

Freddo & Friends has 66.3 g of total carbohydrates per 100 g, including 26.6 g of sugars.

How much fat is in Freddo & Friends?

Freddo & Friends contains 20.1 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Freddo & Friends?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2317027. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 9300617288497. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.