Fran's, Thins 72% Dark Chocolate

Packaged product Sweets and Desserts Fran's Chocolates Ltd.

Fran's, Thins 72% Dark Chocolate contains 565 kcal per 100 g. A serving, 4 thins, 17 g (17 g) provides about 96 kcal.

Roughly 67% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 69% of the Daily Value for Vitamin A and 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

565kcal per 100 g
5.9 gprotein
47.1 gcarbohydrates
47.1 gfat
96kcal in serving, 4 thins, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 47.1 g 60%
Saturated fat L 23.5 g 118%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 47.1 g 17%
Dietary fiber L 5.9 g 21%
Total sugars L 29.4 g
Protein L 5.9 g 12%
Vitamin A L 618 µg69%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.3 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 30%Fat: 67%565kcal / 100 g
  • Protein 4%
  • Carbohydrates 30%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A69%Iron29%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.9 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber5.9 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars29.4 gabove the median for sweets and desserts (median 28.3 g)
  • Fat47.1 gin the top quarter of sweets and desserts (median 40.2 g)
  • Saturated fat23.5 gbelow the median for sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,060 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 565 kcal565 kcal
Protein 5.9 g5.9 g
Carbohydrates 47.1 g47.1 g
Fat 47.1 g47.1 g
Fiber 5.9 g5.9 g
Sugars 29.4 g29.4 g
Sodium 0 mg0 mg

Product details

Brand
Fran's Chocolates Ltd.
Barcode
0749668260509
Label serving
4 THINS (17 g)
Category
Dark chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cocoa beans, sugar, cocoa butter, soy lecithin, vanilla).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fran's, Thins 72% Dark Chocolate?

100 g of Fran's, Thins 72% Dark Chocolate has 565 kcal. Serving, 4 thins, 17 g (17 g): about 96 kcal.

How much protein is in Fran's, Thins 72% Dark Chocolate?

Fran's, Thins 72% Dark Chocolate contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 4 thins, 17 g (17 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Fran's, Thins 72% Dark Chocolate?

Fran's, Thins 72% Dark Chocolate has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 29.4 g of sugars.

How much fat is in Fran's, Thins 72% Dark Chocolate?

Fran's, Thins 72% Dark Chocolate contains 47.1 g of fat per 100 g, of which 23.5 g is saturated (118% of the Daily Value).

What vitamins and minerals does Fran's, Thins 72% Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fran's, Thins 72% Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339158. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0749668260509. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.