Franks In A Blanket

Packaged product Other Foods Member's Mark

Franks In A Blanket contains 286 kcal per 100 g.

Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Franks In A Blanket by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11.7 gprotein
19.5 gcarbohydrates
23.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23.4 g 30%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 766 mg 33%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.3 g
Protein L 11.7 g 23%
Calcium L 91 mg7%
Iron L 1.3 mg7%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 23%Fat: 63%286kcal / 100 g
  • Protein 14%
  • Carbohydrates 23%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium7%Potassium2%

Nutritional insights

  • Protein11.7 gin the top quarter of other foods (median 5.8 g)
  • Fiber1.3 gbelow the median for other foods (median 1.6 g)
  • Sugars1.3 gbelow the median for other foods (median 2.2 g)
  • Fat23.4 gin the top quarter of other foods (median 5.6 g)
  • Saturated fat9.1 gin the top quarter of other foods (median 1.3 g)
  • Sodium766 mgin the top quarter of other foods (median 300 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 11.7 g11.7 g
Carbohydrates 19.5 g19.5 g
Fat 23.4 g23.4 g
Fiber 1.3 g1.3 g
Sugars 1.3 g1.3 g
Sodium 766 mg766 mg

Product details

Brand
Member's Mark
Barcode
0193968319106
Category
Frozen foods
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Franks In A Blanket?

100 g of Franks In A Blanket has 286 kcal.

Is Franks In A Blanket high in protein?

Franks In A Blanket contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).

How many carbs are in Franks In A Blanket?

Franks In A Blanket has 19.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.

How much fat is in Franks In A Blanket?

Franks In A Blanket contains 23.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

How much sodium is in Franks In A Blanket?

100 g contains 766 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2482568. License: CC0 1.0 (U.S. public domain). Source record dated June 6, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0193968319106. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.