Fraise
Packaged product Sweets and Desserts Auchan
Fraise contains 243 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.
100 g provides 21% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 59 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.8 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.045 mg | 0.9% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 34.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.5 mg | 0.7% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 5.1 mg | 1% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 56.5 mg | 1% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 6.3 µg | 12% |
| Iodine L | 3.7 µg | 2% |
| Chloride L | 7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.3 gabove the median for sweets and desserts (median 1.1 g)
- Sugars59 gin the top quarter of sweets and desserts (median 50 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water33.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.004 g |
|---|---|
| Polyunsaturated fat L | 0.004 g |
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 0.87 µg |
|---|
Other components (2)
| Water L | 33.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710756490
- Quantity
- 1 kg
- Category
- Strawberry jams
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, purée de fraises à base de concentré 35%, eau, acidifiant : acide citrique, gélifiant : pectines de fruits. Préparée avec 35g de fruits pour 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture De Fraises E.Leclerc | 243 | 0.5 g | 60 g | 0.5 g |
| Fraise de Plougastel Les 4 Saisons | 243 | 0.6 g | 60 g | 0.2 g |
| Fraise Les 4 Saisons | 243 | 0.6 g | 60 g | 0.2 g |
| Strawberry Jam Hartley's | 243 | 0.5 g | 60 g | 0.5 g |
| Confiture Fraise Tous les jours | 243 | 0.5 g | 60 g | 0.5 g |
| La tradition - Confiture de fraises Zentis | 243 | 0.4 g | 59 g | 0.2 g |
| Confettura extra di fragole Selex | 243 | 0.4 g | 59 g | 0.2 g |
| Erdbeere Vanille Konfitüre Rewe | 243 | 0.5 g | 58 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fraise?
100 g of Fraise has 243 kcal.
How much protein is in Fraise?
Fraise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.
How many carbs are in Fraise?
Fraise has 60 g of total carbohydrates per 100 g, including 1.3 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fraise?
Fraise contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Fraise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fraise?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710756490. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.