Four bean linguine
Packaged product Beans and Legumes Wegmans Organic
Four bean linguine contains 357 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 29% of the Daily Value for iron and 22% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 3.6 g | |
| Protein L | 19.6 g | 39% |
| Calcium L | 36 mg | 3% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 1,020 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber5.4 gabove the median for beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat2.7 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat0.36 gbelow the median for beans and legumes (median 0.4 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 66.1 g | 66.1 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890525562
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green pea rotini Sprouts | 357 | 17.9 g | 64.3 g | 1.8 g |
| Sour Peach Rings Sour Tooth | 357 | 7.1 g | 78.6 g | 0 g |
| Chesapeake Bay Snacklins | 357 | 0 g | 57.1 g | 16.1 g |
| Just Peas Karen's Naturals Inc. | 357 | 25 g | 64.3 g | 1.8 g |
| Barbie Jelly Beans Jelly Belly | 357 | 0 g | 89.3 g | 0 g |
| Peanut Pattie Dickies | 357 | 7.1 g | 55.4 g | 12.9 g |
| Flocons d’épeautre germé My Super Food | 357 | 10 g | 68 g | 2.9 g |
| Green Pea Spaghetti Pasta Fresh Thyme | 357 | 19.6 g | 62.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four bean linguine?
100 g of Four bean linguine has 357 kcal.
Is Four bean linguine high in protein?
Four bean linguine contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Four bean linguine?
Four bean linguine has 66.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3.6 g of sugars.
How much fat is in Four bean linguine?
Four bean linguine contains 2.7 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Four bean linguine contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four bean linguine?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890525562. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2281897. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.