Foule muddamas
Packaged product Other Foods Ziyad
Foule muddamas contains 107 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 150 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars0.71 gbelow the median for other foods (median 3.5 g)
- Fat4.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ziyad
- Barcode
- 0074265001430
- Label serving
- 0.5 cup (140 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boneless Skinless Breast Miller Amish Country Poultry | 107 | 23.2 g | 0 g | 1.3 g |
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| Seasoned Homestyle Wedges Alexia | 107 | 2.4 g | 17.6 g | 2.4 g |
| Birria con consome Deal real foods | 107 | 12.9 g | 1.4 g | 5.7 g |
| texas-style caviar salsa Wegmans | 107 | 3.6 g | 17.9 g | 3.6 g |
| Very Verde Happy Tomato | 107 | 3.6 g | 17.9 g | 1.8 g |
| Ground Elk Four Seasons | 107 | 21.4 g | 0 g | 2.2 g |
| Tzatziki Boars Head | 107 | 3.6 g | 3.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foule muddamas?
100 g of Foule muddamas has 107 kcal. Serving, 0.5 cup, 140 g (140 g): about 150 kcal.
How much protein is in Foule muddamas?
Foule muddamas contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 140 g (140 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Foule muddamas?
Foule muddamas has 12.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foule muddamas?
Foule muddamas contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Foule muddamas?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074265001430. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.