Forever Lite Ultra Shake Mix
Packaged product Other Foods Forever
Forever Lite Ultra Shake Mix contains 384 kcal per 100 g. A serving, 375.0 g (375 g) provides about 1,440 kcal.
Roughly 50% of its calories come from protein, with 26% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8 g | |
| Protein L | 52 g | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 24%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars8 gabove the median for other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Forever
- Barcode
- 23000539572101
- Label serving
- 375.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8.4 g | 53.3 g | 15.2 g |
| Garlic doughballs Marks & Spencer | 384 | 7.7 g | 40.9 g | 20.3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0.4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8.5 g |
| Opéra Leclerc | 384 | 3.6 g | 39 g | 24 g |
| Clean Gainer Cinnamon Toast Crunch Rival Nutrition | 384 | 20.5 g | 67.8 g | 3.1 g |
| Just Good Sultana | 384 | 6 g | 54.2 g | 16.5 g |
| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forever Lite Ultra Shake Mix?
100 g of Forever Lite Ultra Shake Mix has 384 kcal. Serving, 375.0 g (375 g): about 1,440 kcal.
Is Forever Lite Ultra Shake Mix high in protein?
Forever Lite Ultra Shake Mix contains 52 g of protein per 100 g (104% of the 50 g Daily Value), or 195 g in serving, 375.0 g (375 g). About 50% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Forever Lite Ultra Shake Mix?
Forever Lite Ultra Shake Mix has 25 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forever Lite Ultra Shake Mix?
Forever Lite Ultra Shake Mix contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23000539572101. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.