Forever Light Ultra

Packaged product Other Foods Forever

Forever Light Ultra contains 203 kcal per 100 g. A serving, 26.0 g (26 g) provides about 53 kcal.

Roughly 45% of its calories come from protein, with 38% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Forever Light Ultra by Forever, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
24 gprotein
20 gcarbohydrates
3.9 gfat
53kcal in serving, 26.0 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber L 1 g 4%
Total sugars L 16 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 38%Fat: 17%203kcal / 100 g
  • Protein 45%
  • Carbohydrates 38%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars16 gin the top quarter of other foods (median 3.4 g)
  • Fat3.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forever
Barcode
24000550127662
Label serving
26.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Forever Light Ultra?

100 g of Forever Light Ultra has 203 kcal. Serving, 26.0 g (26 g): about 53 kcal.

Is Forever Light Ultra high in protein?

Forever Light Ultra contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6.2 g in serving, 26.0 g (26 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Forever Light Ultra?

Forever Light Ultra has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Forever Light Ultra?

Forever Light Ultra contains 3.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24000550127662. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.