Forest Honey
Packaged product Sweets and Desserts Nature's Nector
Forest Honey contains 325 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 68 kcal.
Roughly 100% of its calories come from carbohydrates, with 0.3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.25 g | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.25 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars81 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.077 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Nector
- Barcode
- 8906022070286
- Label serving
- 1 tbsp (21 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Sweetened Cherries Good & Gather | 325 | 2.5 g | 80 g | 0 g |
| Buttermilk pancake and waffle mix Stonewall Kitchen | 325 | 7.5 g | 75 g | 1.3 g |
| Sweetened Chopped Dates Raley’s | 325 | 2.5 g | 80 g | 0 g |
| Japanese Style Baked Sponge Cake Castilla | 325 | 15 g | 60 g | 3.8 g |
| 100% Raw Australian Honey Sweet Buzz Honey | 325 | 0.5 g | 82.5 g | 0 g |
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| Cookies and cream, frozen strawberries Hershey’s | 325 | 2.5 g | 32.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forest Honey?
100 g of Forest Honey has 325 kcal. Serving, 1 tbsp, 21 g (21 g): about 68 kcal.
How much protein is in Forest Honey?
Forest Honey contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 0.053 g in serving, 1 tbsp, 21 g (21 g). About 0.3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Forest Honey?
Forest Honey has 81 g of total carbohydrates per 100 g, including 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forest Honey?
Forest Honey contains 0 g of fat per 100 g.
How much sodium is in Forest Honey?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906022070286. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.