For beam mix
Packaged product Other Foods Edgell
For beam mix contains 89 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.1 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.2 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 6.9 g)
- Fiber8.1 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.5 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sodium250 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edgell
- Barcode
- 9310082153541
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt vanille Kerbastard | 89 | 3.2 g | 13.1 g | 3.3 g |
| Mais Anima Italiana | 89 | 2.9 g | 12 g | 2.4 g |
| Mais Notre Jardin | 89 | 2.9 g | 12 g | 2.4 g |
| Power Bowl Noynoy | 89 | 8.9 g | 9.7 g | 1.5 g |
| Yaourt sucré et aromatisé noix de coco De sigy | 89 | 3.4 g | 12.2 g | 2.6 g |
| Naked Wings Plain Market 32 | 89 | 5.9 g | 2 g | 6.6 g |
| Kipfilet Werk | 89 | 13.6 g | 1.7 g | 3.2 g |
| Tabbouleh Coles Kitchen | 89 | 1.8 g | 6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in For beam mix?
100 g of For beam mix has 89 kcal.
How much protein is in For beam mix?
For beam mix contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in For beam mix?
For beam mix has 16.2 g of total carbohydrates per 100 g, including 8.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in For beam mix?
For beam mix contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in For beam mix?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082153541. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.