Fools Gold

Packaged product Other Foods Angus & Oink

Fools Gold contains 301 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 15 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
3 gprotein
68 gcarbohydrates
1 gfat
15kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 7,081 mg 308%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 65 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 93%Fat: 3%301kcal / 100 g
  • Protein 4%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 6.9 g)
  • Sugars65 gin the top quarter of other foods (median 3.5 g)
  • Fat1 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium7,081 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Angus & Oink
Barcode
5060657371484
Label serving
1 portion (5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fools Gold?

100 g of Fools Gold has 301 kcal. Serving, 1 portion, 5 g (5 g): about 15 kcal.

How much protein is in Fools Gold?

Fools Gold contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.15 g in serving, 1 portion, 5 g (5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Fools Gold?

Fools Gold has 68 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fools Gold?

Fools Gold contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Fools Gold?

100 g contains 7,081 mg of sodium, 308% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060657371484. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.