반건조 오징어

Packaged product Other Foods 구룡포

반건조 오징어 contains 135 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 270 kcal.

Roughly 79% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g
27.5 gprotein
1.5 gcarbohydrates
2.5 gfat
270kcal in serving, 1 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 302 mg 101%
Sodium L 680 mg 30%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 27.5 g 55%
Calcium L 35 mg3%
Iron L 0.35 mg2%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 4%Fat: 16%135kcal / 100 g
  • Protein 79%
  • Carbohydrates 4%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Potassium3%Iron2%

Nutritional insights

  • Protein27.5 gin the top quarter of other foods (median 6.9 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat2.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium680 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
구룡포
Barcode
8809630850410
Label serving
1 pack (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 반건조 오징어?

100 g of 반건조 오징어 has 135 kcal. Serving, 1 pack, 200 g (200 g): about 270 kcal.

Is 반건조 오징어 high in protein?

반건조 오징어 contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 55 g in serving, 1 pack, 200 g (200 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in 반건조 오징어?

반건조 오징어 has 1.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 반건조 오징어?

반건조 오징어 contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 반건조 오징어?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809630850410. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.